Full moon yoga


Next Saturday, June 22nd, I will be teaching a by-donation class under the (almost) full moon at Trout Lake park. We’ll meet at the corner of 15th and Victoria at 8:30.

No mats needed. Dress warm and bring friends. All levels of experience welcome. Class is weather dependent. Bringing a blanket is usually a good idea.

We’ll work through moon salutations and long-held yin poses with some meditation on either end of the class. The focus will be on grounding out, tuning in and keeping close to the earth while we soak up the moonlight.

Count yourself in on Facebook.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s